YMCA members are given the tools to better their health but also a way to track how they are doing and what combinations give the best results over time. This program allows users to track aerobic, strength, and weight. Stop in and see our trainers for more information.
At the Justin K. Ward Aquatic Center there is fitness and fun for all. With a warm water pool, a 10 lane heated lap pool and a splash pad for the young ones, every one can enjoy the water all year long.
With a new building and great equipment comes great possibilities. Highlands County YMCA offers access to most all popular training equipment, personal trainers, and specialized classes for those wanting more.
Lighted and covered basket ball courts are a great way to build friends and your body at the same time. Come on by and shoot some hoops with your friends.
Check our programs online or come in and see for yourself. The Highlands County Family YMCA offers programs for all ages and interests from Belly-Dancing to Water Areobics. All classes are available to the general public and fitness classes are included with memberships.
P.S. .Don't forget, we do have day care for the younger ones, check our times and work out with ease.
Going WILD and getting DIRTY...How about some BMX!!!Highlands County is fortunate to host one of the best BMX courses in central Florida. Its a great activity to watch and ride in.
